I'm happy to report that I've lost 14.2 pounds since the middle of January and Dave has lost 22 pounds! Dave and I decided back in January that we both needed to lose weight and get in shape! We've spent too much time eating what we want and not getting enough, if any, exercise. So, we decided to join Weight Watchers. We've done Weight Watchers in the past and were successful with it, but with several different moves and me doing infertility treatments the pounds have added back up. So it was time to take a stand!
We do the online version of Weight Watchers and find it very easy and helpful. We've also been testing several of the recipes on their site and so far have enjoyed almost all of them. I love Weight Watchers because it doesn't necessarily limit what you can eat. You can still have that huge juicy hamburger, just know that when you eat it your daily points will most likely be gone. It teaches you how to make better food decisions and also the importance of exercise.
These are a few of the things we have found helpful while on our new diet.
We do the online version of Weight Watchers and find it very easy and helpful. We've also been testing several of the recipes on their site and so far have enjoyed almost all of them. I love Weight Watchers because it doesn't necessarily limit what you can eat. You can still have that huge juicy hamburger, just know that when you eat it your daily points will most likely be gone. It teaches you how to make better food decisions and also the importance of exercise.
These are a few of the things we have found helpful while on our new diet.
This soup is amazing! You can get 0 or 1 point options and they taste so good!
Dave and I are huge snackers and these things hit the spot (Hostess 100 calorie treats)! The Chocolate Cupcakes are only 1 point and are by far our favorite!
In the last week I've started doing Jillian Michaels' metabolism boost workout on Exercise TV. She is on the Biggest Loser if you've never heard of her before. Her workouts are INTENSE, but definitely do the job!